The Basecamp Nutrition Plan is a month to month plan to kick start your health and wellness. This plan includes your initial wellness consultation, personalized macro calculations and coaching, and a 4 week meal plan based on your individual needs and body composition. If you are new to macros, this is an amazing path to jump on. You will learn how to fuel your body based on your life and your lifestyle. This is NOT a diet, this is a lifestyle of learning how to properly meet the physical and cellular needs of your body. Whether your goals are fat loss, muscle gain, or to maintain your health and continue to do what you love doing, this is the plan for you. Together we can crush your goals.
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