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Work with Me

  • Basecamp Nutrition Plan

    150$
    Basecamp Nutrition Plan - The Foundation of your Health
     
    • Personalized Macro Calculations
    • Body Composition Scan (local)
    • Meal Plans
    • Support
    • Accountability
    • Education
    • Motivation
    • Inspiration

  • Workout Programming

    20$
    3 Workouts/Week Programming
     
    • Custom workouts
    • Workouts include equipment, bodyweight and scaling options
    • Delivered Digitally

  • Personal Training

    100$
    In Person Training in Danville & Pleasanton, CA
     
    • Custom Plans to meet your needs
    • Strength and Condtioning
    • Mobility
    • HIIT
    • Functional Fitness
    • Coaching the Aging Athlete
    • Aerobic Conditoning

  • Online PT

    65$
    Virtual Personal Training
     
    • Virtual Fitness Coaching
    • Strength and Conditioning
    • Injury Rehabilitation
    • Mobility
    • Limited Equipment Options
    • Personalized plans
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